Build Strength Move Forward

Welcome to Lindsey Mutchler Fitness! I am so excited you have taken the first step towards showing up for YOU and taking charge of your health!

The purpose of this application is to help me learn more about you and understand what you need specifically to reach the next level of your health and fitness journey. My coaching is 100% personalized, so please be as detailed as possible in your responses.

I can't wait to meet you!

Want to see some Results ?!

First Name *

Last Name *

Phone *

Email *

Instagram Handle *

Which of the following best describes your current goals/challenges? (select all that apply) *

I want to lose fat (lose weight)

I want to build muscle (gain weight)

Improve Performance (strength, endurance, etc.)

I want to improve my overall health, increase energy, etc.

Which best describes your nutrition for the last 30 days? *

What is it you are looking to gain from having a coach?

What is the biggest hurdle you’ve been trying to overcome with your fitness?

What is your commitment level to your personal results? *

1. I’m extremely committed. I’m sick of my own bullshit, and I will do whatever it takes.

2. I’m committed enough to invest in my goals but I’m afraid of “missing out” on social events.

3. I know I need help to make a change but I’m not sure if I’m ready to fully commit.

Anything else you'd like to add before booking? *

Just a few of the hundreds of transformations that have come before you....

I had been following Lindsey for awhile on IG and from day 1 I felt connected and inspired by her story.Covid happened and after 5 days of feeling out of control I saw an 8 week challenge post and an opportunity to be coached by Lindsey. I can say it was fate along with the best decision I ever made. Nutrition is always my struggle and with her coaching I got to a weight I never thought I would see on the scale. She also taught me tools then when i have a bad day I know how to real it back in tomorrow with my nutrition. Her helpful tools have saved me. There aredays I struggle and then I go to her page and see a post that just resonates with me and makes me know I can do this I can make it happen she’s has obstacles and shows how she overcomes them and just has so many good tips that i have implemented in my daily life. I have done programs in the past none of them really stuck or made me feel I mattered until I had Lindsey as a coach she listens to me believes in me. In this year of ups and downs she makes me feel I matter, knowing she truly cares for me she has not only became a friend but a mentor someone I look up to and makes me a better human. Lindsey is the real deal you can feel her love, energy and warmth and wanting the best for her clients. She has forever changed my life and when I have moments of doubt I can hear her encouraging me and believing in me and that has made me know I can do anything. Thank you Lindsey!!!-Tracy

Lindsey has been the driving force behind my transformation! When I began my journey I knew nothing about nutrition, exercise or how to implement the right supplements to help me with my goals. She got me started on the right plan when I started working out at my local Crossfit gym. I never struggled with my weight until I hit 30 and then I suddenly found myself in a place I was not happy, confident or energized in. She taught me how to understand nutrition in order to benefit me and meet my daily needs which in turned transformed my body! Without her help I don’t want to imagine where I would still be! Thank you Lindsey !!-Amber

"Thank you Lindsey!" Everything you teach is truth and highly effective. I am 30.7 pounds lighter since last fall and I am sitting here trying to pack for my trip in a week and my conundrum is that ....Everything fits!! (Or is too big frankly). That feels so much better than having nothing to wear!

Have you seen enough?

If not, I still have more.... ;)

Lindsey’s coaching is literally the driving force behind my personal transformation. Lindsey was incredible from day 1 and she continues to be incredible at day 500 something. She was thorough in understanding my goals, my triggers and my hurdles. My plan was completely customized to me and Lindsey’s detailed attention to my check-ins helped me navigate along my journey. She provides tips, guidance, and motivation, which has helped me in my hardest of days. Her coaching has changed my mindset that I’ve always had about myself and has helped me grow self-love and self-acceptance.-Tasia

Lindsey is AMAZING! She is passionate about her clients and she really does care! For 20 years, I have been on and off with programs and diets. I would start off strong, but give up on myself and give in to food. My first 3 months were such a mental battle...in my mind and how I saw myself. She couldn’t be more encouraging in the process. She is an incredible accountability partner and if you follow what she tells you, it works. Had she not made me take weekly pictures/measurements and showed me the comparisons, I wouldn’t have believed my body was changing. She has taught me to keep getting up, no matter how many times I fall. She showed me to have grace with my food fails and how to enjoy food without guilt. Her guidance has also instilled consistency in me-this over time is what has made a BIG and lasting difference. Now I’m 8 months strong and feeling confident in knowing how to maintain my body. I’m truly grateful for her and thank God for allowing me to find her.

I’ve known Lindsey for 7 years and became one of her clients last year. She is so genuine and truly cares about her clients. When she checks on you regarding your progress she goes above and beyond and really gets to know you to see the whole picture so she can help you with your weakness and have you excel with your strengths. She knows that I hate things sugar coated (but love to eat sugar ) and I think that’s a great quality because it produces results. She is very passionate about what she does and I now consider her one of my close friends. Thank you Lindsey for being awesome at what you do!- Jennifer